If you’ve noticed that certain parts of your body just aren’t responding to healthy eating and regular exercise, HVME is here to help you reach your body contouring goals.
What Causes Stubborn Body Fat?
Stubborn fat most commonly accumulates in areas like the abdomen, thighs, and arms due to a combination of genetics, hormonal influences, and metabolic factors. For some of us, certain body regions simply store more fat cells naturally, making them harder to slim down, even when you take care to follow a consistently healthy diet and get plenty of exercise.
Age can also play a role in the way our bodies store fat: as we get older, our metabolism naturally slows down, and our hormone levels shift. This can encourage fat to settle in specific pockets, while lifestyle factors—like high stress or inadequate sleep—can further contribute to the issue by increasing your cortisol levels and disrupting your metabolic processes.